Stay True Weightlifting Club is a Gympie-based Olympic Weightlifting club for anyone who wants to get stronger, learn a new skill or take their lifting to the competition platform.
As Head Coach, I work with complete beginners, recreational lifters, CrossFitters, youth and masters athletes, and competitive weightlifters — helping people develop their technique, strength and confidence at every stage.
You don’t need to be strong, athletic or experienced to start. Whether you’re curious about Olympic Weightlifting or ready to chase some bigger numbers, there’s a place for you here.
Stay True Weightlifting Club is registered with the Queensland Weightlifting Association, the state governing body for Weightlifting in Queensland.
Learn to lift. Get stronger. See what you’re capable of.
The details…
Membership includes:
- Individualised programming.
- Up to four coached sessions per week.
- Technical feedback.
- Access to a supportive club community.
Coaching Hours
- Monday: 5:00-6:30pm
- Tuesday: 5:30-7am & 5:00-6:30pm
- Thursday: 5:30-7am & 5:00-6:30pm
- Friday: 5:30-7am
Start here: Intro to Lifting
- $65 per week.
- Progressive introductory program
- Two sessions per week
- Four-week commitment.
- Casual gym fee, Iron Palace membership (24hr access/no contracts) or Fitness Passport required.
Ongoing Membership
- $65 per week.
- Personalised program.
- Up to four coached sessions.
- Eight-week minimum commitment.
- Iron Palace membership required (24hr access/no contracts) or Fitness Passport
“I was never one for exercise but knew I needed to do something to get healthier. I ended up finding a wonderful coach and group of people who are so encouraging and wonderful. Jemma at Stay True has changed my life for the better and I can’t imagine not weightlifting now. It is so rewarding seeing the progress sticking with it! weightlifting has given me so much confidence and positivity. If your thinking about starting weightlifting highly recommend Stay True Weightlifting 😊” – Laura Abrey
