Remote Coaching

You don’t need to live in Gympie or train at Iron Palace to have a coach who’s got your back.

My remote coaching is for lifters who want individualised programming, regular feedback and ongoing support wherever they train. Whether you’re completely new to weightlifting and strength training, already competing, or somewhere in between, your training is built around your goals, experience and what you have available.

You’ll have a coach who actually looks at your lifts, adjusts your training and helps you work through the things you’re struggling with rather than simply sending you a program and leaving you to figure it out.

Perfect for people who:

  • Train from home.
  • Live outside Gympie.
  • Can’t make group coaching times.
  • Want expert guidance and accountability.

Membership includes:

  • Personalised programming.
  • Video feedback.
  • Private coaching support.
  • Weekly check-ins via WhatsApp.

$50 per week

  • 8 week minimum commitment.

“I’ve recently tried out remote coaching with Jemma after being coached by her on and off for the last few years. Remote coaching has been great for me as two working parent and two young boys always made it hard to make classes and any training in general.

Remote coaching has actually made me train the most consistently I have in a long time, the support is great and the coaching through videos works really well. If you struggle with time, schedules kids work etc then this is for you, its worked great for me! ” – Matt Jenkinson